Benine: 084 514 6249
Dirkie Uys Str.
30min Massage - focus on just specific area for example legs or back
45min Massage - focus on 2 areas that needs attention
60min Massage - full body massage with extra attention to problem areas
Sports massage is a form of massage geared toward people who are physically active and who places high demands on their bodies. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
You get 3 types of sport massages: a general power massage, pre-event massage and a post-event massage.
Increased and enhanced blood circulation
Helps to relieve muscle tension
Reduce soreness and make for a faster recovery
Increase in range of motion and flexibility
R30 - Small Area
R50 - Big Area
Booking essential. Gift Vouchers available.
Visist BEFIT Sports Massage Facebook Page to view availale time slots.