Meet The Team

About us

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BENINE

(Instructor of all the classes)

 

 

 

 

 

 

 

 

TITLE

Co-Owner, Personal Trainer, Group Fitness instructor, Sport Massage Therapist

ABOUT

I enjoy working out and what to carry my love for fitness over to my clients. I aspire to change people's life through exercising. I do a varity of exercise forms to keep fit and believe this is key. I thus also offer a wide spectrum of classes to BEFIT Clients. I treat ever client as a individual. Some people like to be pushed beyond there limits while others prefer a more patient approach from their trainer.

QUALIFICATIONS

Dip. Exercise Specialist (Pregnancy, older adults, children) - ETA

Cert. Aerobics, step and tone - ETA

Cert. Pilates mat work - ETA

Cert. Vinyasa Yoga - ETA

First Aid Level 1 and CPR - Dianamicos

Sport Massage Therapy - ETA

Taping/Strapping - Fit Pro

EXERCISE MOTTO

Enjoy exercise - do what you love and you will stick to it!

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NEVILLE

 

 

 

 

 

 

 

POSITION

Co-owner, Running Group Leader

ABOUT

I competed in body building competitions when I just got out of school. Thus I had a love and passion for the fitness industry from a young age. I keep fit by going to the gym regularly doing a combination of strength and cardiovascular training. I also enjoy road running and motivating others on the road. Diet is very important to me as it plays an essential role in getting the figure you desire.

EXERCISE MOTTO

Never back down!